It feels unbelievable to get a unbelievable night of sleep.
I find that I sleep better in the wintertime as I get to bed before 10pm plus seem to sleep better when I am in bed earlier.
Summer is a weird story altogether though, since my friend and I end up playing music or volleyball on the beach till around 11pm. The sun doesn’t set till around 10pm or so in the summer, plus by the time I get home it is well past 11pm or later plus I don’t get to bed till 1am most mornings! Even with the air cleaner humming away as white noise, because I don’t run my central Heating and A/C system, I can still hear people partying at the bar beside me. I pretty much wake up around 8am no matter what time I fall asleep, so needless to say I don’t sleep as well in the summer. My local business friend plays ball with me plus he has trouble waking up to go to the Heating and A/C business at 8am each morning in the summer. I may not play as much ball this summer time because my knees are getting worse, however I am sure I’ll still sneak in a bit. My heating plus cooling task requires a lot of knee bending when toiling on ductwork or carrying some heating machine up a few flights of stairs. So my knees are pretty important in my toiling life, plus I use them when I am playing the djembe in my band. I am going to the local business now to grab a HEPA filter, see ya.
