I’m waiting for this ibuprofen to kick in plus supply me some relief with my shoulders.
They are pretty sore from a week of drumming plus playing beach volleyball.
I went in the freezing sea to cool them down however they are still pretty darn sore. I know I will put some freezing gel on them to see if it helps with the pain, as they both seem to be hurting in the back sides of the shoulders, however i have to train a shopper in a few hours however that should not be a problem because it is just yoga. Heating up in the room before my great friend and I start undoubtedly helps with my shoulders plus allows them to do the poses without a large problem, then cooling down when I get home with some ice helps to speed up the healing process. I will do a little workout on the beach later with a friend plus that is about the extent of my day today. I’m working for the heating supplier later this week doing some HVAC duct cleaning, which will be pretty simple because I have a great Heating plus Air Conditioning worker to labor with. Anyway, I’ll come home early tonight, maybe by around 8pm, so that I can watch a documentary or something plus get to bed at a more satisfactory time. Testing out my smart temperature control the other day revealed to me that it needs to be calibrated soon because it is not running at the right temperature plus my a/c is running more than it normally does to cool the flat.
