There absolutely is something valid behind the idea of desensitization.
I feel about this often as frosty air starts whipping through our area following months of blistering heat & sunshine. The transition is seriously rapid, & it never seems like there is enough time for my body to get accustomed to the rapid air temperature change; During this time, I often try to force my system to adapt to this current temperature. I will seek out frosty temperatures & expose myself to the unpleasant air conditions, in order to build up some stamina & tolerance for the looming frosty air. It’s seriously uncomfortable, & I don’t love this practice of purposely freezing myself at all. However, I know that I need to get through it or else the winter is going to feel unbearably frosty & decrucial. It’s not taxing for me to become linked at the hip to my central boiler if I can’t tolerate to the low outdoor air temperatures. Often times, for mental stamina, I feel back to my youthful afternoons working at horse barns. Back in the day, I was more than ecstatic to run around outside in the dead of winter. I would be bundled up in several layers, despite the fact that I was still freezing frosty to the point that I could not feel my fingers or toes. The horse barns were completely unheated, & there was no source of moderate relief. At that time, I knew that it was best to just jump out of the automobile & plummet into dire frosty air. After a few minutes of shivering & painful muscle tensing, my body would become accustomed to the intensively frosty air. As a sensitive adult, I constantly tried to channel these cold-weather experiences. Even without any source of modern heating, I constantly had a good day working on the farm.
